crab stuffed mushrooms

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 11.4 g
  • Cholesterol: 25.7 mg
  • Sodium: 264.0 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.7 g

View full nutritional breakdown of crab stuffed mushrooms calories by ingredient


Introduction

lchf crab stuffed mushrooms lchf crab stuffed mushrooms
Number of Servings: 2

Ingredients

    2 serving bumblebee canned crab meat (1 serving = 1/2 can) (by COOKN5036)
    2 serving Portabello Mushroom Cap (1 serv = 1 cap) (by CRIS76)
    1 serving (Great Value) 100% Extra Virgin Olive Oil Cooking Spray (by MS_MAYZEE)
    .25 cup onion scallion, spring chopped (100g) (by !RENEE)
    6 tbsp Sour Cream
    .25 cup Parmesan Cheese, grated
    .5 tsp Dried Oregano (by ARCTIC.ORCA)
    0.5 tsp Dried Thyme Leaves (by VGRAEVE)
    .25 tsp Pepper, black
    .125 tsp Paprika

Tips

could probably use the filling to stuff a bunch of baby bellas for appetizers at a party


Directions

preheat broiler setting temp to high. line baking sheet with foil. spray mushroom caps with oil on both sides. broil five minutes each side or until just tender. meanwhile transfer drained crab to bowl and check for shell pieces. add remaining ingredients except paprika and mix well. if shrooms have released water while broiling, drain them on paper towels, then fill caps with the crab mixture. sprinkle with paprika. Broil 3-5 minutes, just until filling is warm and golden.

Serving Size: makes 2 servings of large portabellos

Number of Servings: 2

Recipe submitted by SparkPeople user JEEMERS.