Mama's dirty rice

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 489.1
  • Total Fat: 20.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,619.4 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.1 g

View full nutritional breakdown of Mama's dirty rice calories by ingredient


Introduction

One pot meal One pot meal
Number of Servings: 10

Ingredients

    3.0 cup, diced Celery, raw
    3.0 tsp Garlic
    3.0 cup, chopped Kale
    2.0 cup, chopped Onions, raw
    3.0 tbsp Extra Virgin Olive Oil
    3.0 serving 1 Med. Green Bell Pepper
    18.0 cup zatarains dirty rice
    10.0 serving john morrell hot smoked sausage

Directions

In large pot, sautee onion, celery and garlic until golden. Add 10 cups of water, green peppers, diced sausage, and boxes of dirty rice with seasoning packets. Bring to a boil, then add kale to top of pot, cover and reduce to low and simmer for twenty minutes. Let sit for ten minutes uncovered before serving Serving Size: Makes 10, 2c servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user MLREDEEMED2.