Chicken burgers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.7
  • Total Fat: 8.8 g
  • Cholesterol: 60.2 mg
  • Sodium: 300.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.4 g

View full nutritional breakdown of Chicken burgers calories by ingredient


Introduction

Chicken Chicken
Number of Servings: 1

Ingredients

    76.0 gram(s) Chicken - Extra Lean Ground chicken
    0.3 tbsp Balsamic Vinegar
    0.3 tbsp Kikkoman Low Sodium Soy Sauce
    0.04 cup Kraft 2% Shredded Cheddar Cheese
    5.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    0.1 package (10 oz) Spinach, fresh

Directions

Bake

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user JCANTU16.

Member Ratings For This Recipe


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    thank you - 5/29/21