'Mock' Potato Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 9.6 g
  • Cholesterol: 24.7 mg
  • Sodium: 1,056.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 14.8 g

View full nutritional breakdown of 'Mock' Potato Soup calories by ingredient


Introduction

If you would like absolutely no 'sugar' then substitute the milk with heavy cream...but watch out...that will amount double your fat grams from 9.6 to 16.8 If you would like absolutely no 'sugar' then substitute the milk with heavy cream...but watch out...that will amount double your fat grams from 9.6 to 16.8
Number of Servings: 6

Ingredients

    Cauliflower, raw, 1 head, large
    Onions, raw, 1 small
    Chicken Broth, 3 cup
    Bacon, 3 medium slices, cooked
    Milk, .5 cup, fluid
    Cheddar Cheese, 1 cup, shredded
    Salt, 2 dash
    Pepper, black, 2 dash
    Pepper, red or cayenne, .5 tsp

Directions

Separate cauliflower and cut into small pieces. Boil with chopped onion in chicken broth until tender. Place aprox 2 cups of cooked cauliflower in food processor with 1/4 cup of chicken broth. Add butter and cream and pulse until creamy. Combine remainder of cauliflower with cooked bacon (and ham if you're using that as well) salt, pepper and shredded cheddar cheese. Mix with pulsed mixture.

Number of Servings: 6

Recipe submitted by SparkPeople user SMACHEE.