Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 9.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 24.7 mg
Sodium 1,056.0 mg
Potassium 723.5 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.8 g
Sugars 1.1 g
Protein 14.8 g
Vitamin A 6.6 %
Vitamin B-12 9.2 %
Vitamin B-6 19.2 %
Vitamin C 109.7 %
Vitamin D 3.2 %
Vitamin E 1.0 %
Calcium 20.1 %
Copper 10.3 %
Folate 22.9 %
Iron 7.6 %
Magnesium 8.3 %
Manganese 24.7 %
Niacin 19.2 %
Pantothenic Acid 11.6 %
Phosphorus 26.8 %
Riboflavin 15.7 %
Selenium 11.3 %
Thiamin 8.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'Mock' Potato Soup

View the full 'Mock' Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'Mock' Potato Soup

77 calories of Cheddar Cheese, (0.17 cup, shredded)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

8 calories of Milk, 1%, (0.08 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Onions, raw, (0.17 small)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.