90 second bread/ keto

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 18.2 g
  • Cholesterol: 163.7 mg
  • Sodium: 339.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.5 g

View full nutritional breakdown of 90 second bread/ keto calories by ingredient


Introduction

keto bread

can add different seasonings for variety or flavor keto bread

can add different seasonings for variety or flavor
Number of Servings: 1

Ingredients

    1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1 medium Egg, fresh, whole, raw
    .25 tsp Baking Powder
    1 dash Salt
    1 tsp Vanilla Extract

Directions

mix all ingredient in microwave ramekin
microwave 90 seconds
slice in half and toast

Serving Size: makes 2 slices

Number of Servings: 1

Recipe submitted by SparkPeople user SGEORGE2015.