Vegetable brown rice (mushroom, bell pepper, onion)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 525.2 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Vegetable brown rice (mushroom, bell pepper, onion) calories by ingredient


Introduction

Vegetable rice in wich you put anything you have in your fridge Vegetable rice in wich you put anything you have in your fridge
Number of Servings: 4

Ingredients

    1.5 cup Brown Rice, long grain
    300 gram(s) bell pepper, red, sweet, raw
    94 grams Onions, raw
    45 grams Shallots
    227 grams Mushrooms, fresh
    20 grams Canola Oil
    1 tsp Salt

Tips

Cook rice and vegetable at the same time so it is ready faster.


Directions

Cook rice with herbs, spices and salt in water
Cook vegetable in oil in a pan
Add vegetable to rice when vegetable are cooked

Serving Size: 300g