zucchini noodles with turkey meatballs

zucchini noodles with turkey meatballs
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 408.2
  • Total Fat: 15.5 g
  • Cholesterol: 113.3 mg
  • Sodium: 1,303.5 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 38.7 g

View full nutritional breakdown of zucchini noodles with turkey meatballs calories by ingredient


Introduction

spiralized zucchini topped with marinara and baked turkey meatballs. spiralized zucchini topped with marinara and baked turkey meatballs.
Number of Servings: 3

Ingredients

    16 oz Turkey, Ground turkey, 93% lean
    7 cloves Garlic
    .25 cup Parmesan Cheese, grated
    .5 tsp Salt
    0.5 tsp Black Pepper (Ground) (by TIARENEE)
    9 cup, sliced Zucchini
    3 serving Marinara sauce (safeway select) (by KUYEHARA777)

Directions

Preheat oven to 350. Mince garlic. Add first five ingredients in a bowl. Line a baking sheet with parchment paper. Form meat mixture into meatballs and place on baking sheet. Cook for 30-45 minutes, or until the meatballs reach a minimum of 165 F on a thermometer.
Warm marinara sauce. Top zoodles with 4 meatballs and marinara sauce. (You can heat the zucchini noodles in a pan, but I prefer them raw)

Serving Size: 2 cups zucchini, 4 meatballs with sauce

Number of Servings: 3

Recipe submitted by SparkPeople user MOJOVIXEN.