Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.2 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 113.3 mg |
| Sodium | 1,303.5 mg |
| Potassium | 1,403.3 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 9.7 g |
| Sugars | 12.2 g |
| Protein | 38.7 g |
| Vitamin A | 141.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 75.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 23.8 % |
| Copper | 24.5 % |
| Folate | 23.2 % |
| Iron | 31.0 % |
| Magnesium | 31.2 % |
| Manganese | 54.1 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 29.4 % |
| Riboflavin | 15.4 % |
| Selenium | 6.1 % |
| Thiamin | 15.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini noodles with turkey meatballs
View the full zucchini noodles with turkey meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini noodles with turkey meatballs
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
86 calories of Zucchini, (3 cup, sliced)
60 calories of Marinara sauce (safeway select), (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
10 calories of Garlic, (2.33 cloves)
0 calories of Salt, (0.17 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
Calories per serving of zucchini noodles with turkey meatballs
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
86 calories of Zucchini, (3 cup, sliced)
60 calories of Marinara sauce (safeway select), (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
10 calories of Garlic, (2.33 cloves)
0 calories of Salt, (0.17 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
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