Vegetable beef and barley soup

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 173.8

Total Fat: 4.7 g
Cholesterol: 18.3 mg
Sodium: 295.1 mg
Total Carbs: 22.8 g
Dietary Fiber: 5.4 g
Protein: 11.6 g

View full nutritional breakdown of Vegetable beef and barley soup calories by ingredient

Introduction

Brown beef and onions then add everything to cockpot for 8-10 hours 12 - 2 cup servings Brown beef and onions then add everything to cockpot for 8-10 hours 12 - 2 cup servings

Minutes to Prepare: 30

Minutes to Cook: 480

Number of Servings: 12

Ingredients

2.0 cup, chopped Carrots, raw

1.0 cup, diced Celery, raw

2.0 cup Sweet Corn, Fresh

1.0 cup, chopped Onions, raw

4.0 cup, chopped or sliced Red Ripe Tomatoes

1.5 cup Barley, pearled, cooked

1.0 cup GOYA Chick Peas (Garbonzo Beans)

2.0 cup string beans, del monte, fresh cut, whole green beans

16.0 oz Beef Bottom Round Roast (rump roast)

2.0 serving Broccoli (Fresh) 1 cup Broccoli Woccli

3.0 cup Swanson beef broth Unsalted

1.0 serving Baby Bella Mushrooms (3 oz)

Directions

Brown beef and onions then add everything to cockpot for 8-10 hours Serving 12 - 1 cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user CINDY247.