Coconut flatbread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 104.5
- Total Fat: 6.0 g
- Cholesterol: 186.0 mg
- Sodium: 308.5 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 3.1 g
- Protein: 10.3 g
View full nutritional breakdown of Coconut flatbread calories by ingredient
Introduction
Delicious grain free flat bread Delicious grain free flat breadNumber of Servings: 1
Ingredients
-
1 tbsp Coconut flour
1 large Egg, fresh, whole, raw
0.15 tsp Baking Soda
0.1 tsp Baking Powder
0.05 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving
Directions
Mix and cook in nonstick
Serving Size: Two pieces
Number of Servings: 1
Recipe submitted by SparkPeople user PNEILSON2012.
Serving Size: Two pieces
Number of Servings: 1
Recipe submitted by SparkPeople user PNEILSON2012.