100 calorie "halwa"

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.3 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 11.0 g
  • Protein: 4.8 g

View full nutritional breakdown of 100 calorie "halwa" calories by ingredient
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Introduction

so healthy, thm friendly so healthy, thm friendly
Number of Servings: 1

Ingredients

    1 cup Alpro coconut drink (by JULEBE)
    2 tbsp THM Baking Blend 1/4 c (by THM_GIGI)
    10 grams Wheat bran, crude
    1 tsp Cinnamon, ground
    1 serving Great Value No Calorie Stevia

Tips

multiply as desired


Directions

Heat the milk in medium temperature in a saucepan. when hot, remove from stove. Mix all dry ingredients. Heat a non-stick pan. Toast the dry ingredients for 1 min, then pour milk and cook for 2 min. Remove and put in molds. Allow to cool and unmold.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

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