Fiesta Bowl

Fiesta Bowl
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 374.2
  • Total Fat: 17.1 g
  • Cholesterol: 144.4 mg
  • Sodium: 180.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 43.9 g

View full nutritional breakdown of Fiesta Bowl calories by ingredient


Introduction

A bulked up twist on some Americanized Mexican style food. It really stretches that meaty craving with some necessary and low cal veggies. A bulked up twist on some Americanized Mexican style food. It really stretches that meaty craving with some necessary and low cal veggies.
Number of Servings: 7

Ingredients

    36.0 oz squash zucchini organic
    3.75 serving Baby Bella Mushrooms (3 oz)
    3.0 serving Baby Bell Peppers (3 peppers = serving)
    50.0 oz Turkey, Ground turkey, 93% lean
    74.0 Grams Garlic
    1.0 medium (2-1/2" dia) Onions, raw
    1.0 tbsp Coconut Oil
    1.0 pat (1" sq, 1/3" high) Butter, salted

Directions

Sautee onions and garlic. When translucent add ground turkey. Season to taste with onion powder, garlic powder, cumin, coriander, celery salt, pepper, and red chili flakes. Add other ingredients. Cook until squash is translucent... maybe longer if yiy want to burn off some of the excess moisture. Up to you, boss.

Serving Size: Makes 7 9.2 oz servings.

Number of Servings: 7.0

Recipe submitted by SparkPeople user SERINA718.