Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.2 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 144.4 mg |
| Sodium | 180.7 mg |
| Potassium | 526.2 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.5 g |
| Protein | 43.9 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 124.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.2 % |
| Calcium | 2.2 % |
| Copper | 2.1 % |
| Folate | 0.8 % |
| Iron | 21.0 % |
| Magnesium | 1.1 % |
| Manganese | 9.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.2 % |
| Riboflavin | 0.9 % |
| Selenium | 2.3 % |
| Thiamin | 1.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Bowl
View the full Fiesta Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Bowl
286 calories of Turkey, Ground turkey, 93% lean, (7.14 oz)
23 calories of squash zucchini organic, (5.14 oz)
16 calories of Coconut Oil, (0.14 tbsp)
16 calories of Garlic, (10.57 grams)
11 calories of Baby Bella Mushrooms (3 oz), (0.54 serving)
11 calories of Baby Bell Peppers (3 peppers = serving), (0.43 serving)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Butter, salted, (0.14 pat (1" sq, 1/3" high))
Calories per serving of Fiesta Bowl
286 calories of Turkey, Ground turkey, 93% lean, (7.14 oz)
23 calories of squash zucchini organic, (5.14 oz)
16 calories of Coconut Oil, (0.14 tbsp)
16 calories of Garlic, (10.57 grams)
11 calories of Baby Bella Mushrooms (3 oz), (0.54 serving)
11 calories of Baby Bell Peppers (3 peppers = serving), (0.43 serving)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Butter, salted, (0.14 pat (1" sq, 1/3" high))
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