Mediterranean Chickpea Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 6.4 g
  • Cholesterol: 12.6 mg
  • Sodium: 395.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Mediterranean Chickpea Salad calories by ingredient


Introduction

Homemade Mediterranean Chickpea Salad Homemade Mediterranean Chickpea Salad
Number of Servings: 4

Ingredients

    2 cup slices Cucumber (with peel)
    1 cup Bell peppers (Green, Red, Yellow, Orange)
    .5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    .5 cup Chickpeas (garbanzo beans)
    2 oz Feta Cheese
    2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    2 serving Kraft classic herb salad dressing (1 tbsp) (by YVONNER2)

Directions

Chop veg, mix in large bowl, add feta cheese and salad dressing, toss and serve.

Serving Size: Makes 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIA415.