Bran muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 432.7
  • Total Fat: 12.6 g
  • Cholesterol: 64.5 mg
  • Sodium: 412.9 mg
  • Total Carbs: 78.9 g
  • Dietary Fiber: 16.8 g
  • Protein: 14.6 g

View full nutritional breakdown of Bran muffins calories by ingredient


Introduction

A full meal A full meal
Number of Servings: 6

Ingredients

    2 cup (1 serving) Kellogg's All-Bran Cereal
    1.25 cup Flour - Gold medal all purpose flour
    .25 cup Canola Oil
    1 large Egg, fresh, whole, raw
    1.25 cup Milk, 1%
    1 cup, chopped Carrots, raw
    1 cup slices Apples, fresh with skin
    1 cup Blueberries, fresh
    3 tsp Baking Powder
    1 tsp Allspice

Directions

35 minutes at 350

Serving Size: Makes 6 large

Number of Servings: 6

Recipe submitted by SparkPeople user CAROLYNA1953.