Black Bean & Asparagus Taco Casserole
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 328.4
- Total Fat: 19.6 g
- Cholesterol: 49.3 mg
- Sodium: 1,331.7 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 2.3 g
- Protein: 15.8 g
View full nutritional breakdown of Black Bean & Asparagus Taco Casserole calories by ingredient
Introduction
Bean & Asparagus Taco Casserole with Veggie Straws Bean & Asparagus Taco Casserole with Veggie StrawsNumber of Servings: 15
Ingredients
-
1.0 cup Asparagus, canned
8.0 tsp Old El Paso Taco Seasoning
16.0 tbsp Kraft Catalina Salad Dressing
28.0 tbsp Pace Chunky Salsa - Mild
1.0 cup Saladena Feta Cheese Crumbles
11.0 serving frenchs original french fried onions
6.0 serving Jennie-O Turkey Burger Patties - Lean (90/10), 1 patty
7.0 oz veggie straws jalapeno
8.0 serving Velveeta shreds
4.0 serving whole black beans
4.0 slice (3/4 oz) American Cheese
Directions
Scramble Turkey burgers
Add taco seasoning, black beans, and asparagus stir
Pour mixture in casserole pan
Add salsa, Catalina dressing, and stir
Add French fried onions, feta cheese and Velveeta shreds, stir
Bake for 30 minutes at 375
When done.. scoop mixture in 15 10-oz bowls
Add a half slice of cheese and veggie straws on top for crunch
Serving Size: Makes 15 10-oz bowls
Number of Servings: 15.0
Recipe submitted by SparkPeople user BAMAKOOLKATT.
Number of Servings: 15.0
Recipe submitted by SparkPeople user BAMAKOOLKATT.