Brussel sprout/Carrot bake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 182.9
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 29.7 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.7 g
- Protein: 1.3 g
View full nutritional breakdown of Brussel sprout/Carrot bake calories by ingredient
Introduction
Side or good as a salad mix-in. Side or good as a salad mix-in.Number of Servings: 1
Ingredients
-
.33 cup Brussels sprouts, fresh
.25 cup, chopped Carrots, raw
.1 cup Cranberries, dried, sweetened (craisins)
1 tbsp Extra Virgin Olive Oil
Directions
Trim and Slice Brussel Sprouts to make 1/ Cup.
Sice carrots to make 1/4 cup,
Toss on baking sheet with 1T olive oil.
Bake on 400 for 15-18 min turning once.
Add cranberries and toss, and serve.
Serving Size: .75 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user HPUCKETT3.
Sice carrots to make 1/4 cup,
Toss on baking sheet with 1T olive oil.
Bake on 400 for 15-18 min turning once.
Add cranberries and toss, and serve.
Serving Size: .75 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user HPUCKETT3.