Brussel sprout/Carrot bake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Brussel sprout/Carrot bake calories by ingredient


Introduction

Side or good as a salad mix-in. Side or good as a salad mix-in.
Number of Servings: 1

Ingredients

    .33 cup Brussels sprouts, fresh
    .25 cup, chopped Carrots, raw
    .1 cup Cranberries, dried, sweetened (craisins)
    1 tbsp Extra Virgin Olive Oil

Directions

Trim and Slice Brussel Sprouts to make 1/ Cup.
Sice carrots to make 1/4 cup,
Toss on baking sheet with 1T olive oil.
Bake on 400 for 15-18 min turning once.
Add cranberries and toss, and serve.

Serving Size: .75 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user HPUCKETT3.