Pork and veggies
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 155.8
- Total Fat: 5.2 g
- Cholesterol: 28.0 mg
- Sodium: 301.2 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.0 g
- Protein: 13.1 g
View full nutritional breakdown of Pork and veggies calories by ingredient
Introduction
Quick, healthy, and hearty Quick, healthy, and heartyNumber of Servings: 10
Ingredients
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16 oz Pork Chops (center cut pork loin)
5 spear, medium (5-1/4" to 7" long) Asparagus, fresh
0.5 cup, chopped Onions, raw
1 package (10 oz) Mixed Vegetables, frozen
0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
0.5 cup Lentils
74 gram(s) bell pepper, red, sweet, raw
4 tsp Knorr Chicken Bouillon
1 tbsp Sichuan chili spicy ma la sauce
4 cup (8 fl oz) Water, tap
Directions
Cook meat. Dice asparagus, pepper, and onion. Sauté and then add remaining ingredients. Simmer covered for 25-30 minutes.
Serving Size: Makes ten 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LAOTRACUATA.
Number of Servings: 10
Recipe submitted by SparkPeople user LAOTRACUATA.