Baked Chicken and Veggies

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 7.6 g
  • Cholesterol: 57.3 mg
  • Sodium: 322.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 17.5 g

View full nutritional breakdown of Baked Chicken and Veggies calories by ingredient


Introduction

One pot meal One pot meal
Number of Servings: 6

Ingredients

    6 thigh, bone and skin removed Chicken Thigh
    680 grams Red Potato
    18 spear, medium (5-1/4" to 7" lo Asparagus, fresh
    20 beans (4" long) Green Beans (snap)
    2 large Mushrooms, fresh
    .25 cup, chopped Onions, raw
    2 tbsp Extra Virgin Olive Oil
    3 tsp Ranch Dip Mix Hidden Valley Ranch
    1 dash Pepper, black

Directions

Bake at 375 for 1 hour in a large cast iron baking dish

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user COOLSPARKLES.