Baked Chicken and Veggies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 227.4
- Total Fat: 7.6 g
- Cholesterol: 57.3 mg
- Sodium: 322.3 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.8 g
- Protein: 17.5 g
View full nutritional breakdown of Baked Chicken and Veggies calories by ingredient
Introduction
One pot meal One pot mealNumber of Servings: 6
Ingredients
-
6 thigh, bone and skin removed Chicken Thigh
680 grams Red Potato
18 spear, medium (5-1/4" to 7" lo Asparagus, fresh
20 beans (4" long) Green Beans (snap)
2 large Mushrooms, fresh
.25 cup, chopped Onions, raw
2 tbsp Extra Virgin Olive Oil
3 tsp Ranch Dip Mix Hidden Valley Ranch
1 dash Pepper, black
Directions
Bake at 375 for 1 hour in a large cast iron baking dish
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user COOLSPARKLES.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user COOLSPARKLES.