High Protein Muffins (mocha walnut)

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 5.5 g
  • Cholesterol: 11.5 mg
  • Sodium: 45.0 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.3 g

View full nutritional breakdown of High Protein Muffins (mocha walnut) calories by ingredient


Introduction

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Number of Servings: 32

Ingredients

    1.0 stick Butter, unsalted
    1.0 dash Salt
    1.0 extra large (9" or longer) Banana, fresh
    1.0 cup, stirred Soy Flour
    1.0 tsp Baking Powder
    2.0 tbsp Cocoa, dry powder, unsweetened
    1.5 cup Oats, Quaker
    8.0 oz Almond Breeze Almond Milk, Original, refrigerated
    10.0 tbsp Hershey's Special Dark Chocolate Chips
    52.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
    1.0 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
    1.0 oz Walnuts

Directions

Mix dry first in the food processor to make oat flour. Then mix wet in. Toppings/mixins are last Serving Size: 24 mini muffins and 2 large muffins (calculated as 4 minis each)

Number of Servings: 32.0

Recipe submitted by SparkPeople user LIVINGDEADG1RL.