Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 94.4
Total Fat 5.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 11.5 mg
Sodium 45.0 mg
Potassium 129.0 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.6 g
Sugars 3.9 g
Protein 4.3 g
Vitamin A 2.6 %
Vitamin B-12 0.1 %
Vitamin B-6 8.2 %
Vitamin C 0.7 %
Vitamin D 0.8 %
Vitamin E 2.7 %
Calcium 4.5 %
Copper 8.1 %
Folate 2.9 %
Iron 3.3 %
Magnesium 5.1 %
Manganese 7.5 %
Niacin 0.7 %
Pantothenic Acid 5.8 %
Phosphorus 4.2 %
Riboflavin 7.2 %
Selenium 0.3 %
Thiamin 7.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Muffins (mocha walnut)

View the full High Protein Muffins (mocha walnut) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Muffins (mocha walnut)

24 calories of Butter, unsalted, (0.03 stick)

22 calories of Hershey's Special Dark Chocolate Chips, (0.31 tbsp)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

10 calories of Soy Flour, (0.03 cup, stirred)

6 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (1.63 gram(s))

6 calories of Walnuts, (0.03 oz)

4 calories of Banana, fresh, (0.03 extra large (9" or longer))

4 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.03 cup)

2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.25 oz)

1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 dash)


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