Spinach Asparagus Shiritaki Alfredo

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.8
  • Total Fat: 30.6 g
  • Cholesterol: 93.2 mg
  • Sodium: 611.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Spinach Asparagus Shiritaki Alfredo calories by ingredient


Introduction

Spinach Asparagus Shiritaki Alfredo Spinach Asparagus Shiritaki Alfredo
Number of Servings: 2

Ingredients

    1 serving Shiritaki Noodles, 1 pkg (by ZSAZSA4EVER)
    0.5 cup Spinach, frozen
    8 spear, medium (5-1/4" to 7" lo Asparagus, fresh
    3 serving Laughing Cow creamy asiago
    4 tbsp Heavy Whipping Cream
    30 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
    4 tsp Kraft grated parmesean cheese
    2.5 clove Garlic
    2.5 tbsp Philadelphia Light cream cheese (31g)
    3 slice, medium (1/4" thick) Red Ripe Tomatoes

Tips

Make sure noodles are dry!


Directions

Thoroughly rinse and pan fry noodles until dry. set aside.
saute asparagus in butter, add spinach and garlic, saute.
add cream, break up cheeses and mix. Add noodles back in and mix. Salt and pepper as desired.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KSETTLE70.