Protein Oatmeal

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 3.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 56.3 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Protein Oatmeal calories by ingredient


Introduction

Oatmeal Oatmeal
Number of Servings: 6

Ingredients

    3.0 cup Quaker Oats - Quick 1 Minute - Dry
    1.0 tsp Splenda Brown Sugar Blend
    10.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    28.0 gram Quest Protein Powder - Vanilla Milkshake

Directions

Mix everything together

Serving Size: 4oz

Number of Servings: 6.0

Recipe submitted by SparkPeople user HULAGIRL1971.