French Toast with Berries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 4.0 g
  • Cholesterol: 93.0 mg
  • Sodium: 216.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.8 g

View full nutritional breakdown of French Toast with Berries calories by ingredient


Introduction

easy to make French toast easy to make French toast
Number of Servings: 4

Ingredients

    2 large Eggs
    2 large Egg whites
    3/4 cup unsweetened almond milk
    1/4 tsp Vanilla Extract
    1 tsp ground Cinnamon
    1/4 tsp Nutmeg, (optional)
    4 slices Bread
    1 cup Mixed Berries

Tips

I use whatever bread I have available.


Directions

In a medium bowl, whisk together the eggs, egg whites, almond milk, vanilla, cinnamon, and nutmeg.
Place the read in a baking dish, and pour the egg mixture on top of the bread. Turn the bread over every 5 minutes for 20 minutes, or until the bread has soaked up most of the egg mixture.
Heat a large nonstick pan over medium heat. Lightly spray the pan with olive oil spray. Use a pair of tongs to take each piece of bread out of the egg mixture; shake off any excess egg and place the bread in the pan. Cook until golden brown, 4 to 5 minutes. Flip the bread and cook for 4 to 5 minutes more.
Repeat with the remaining slices, spraying the pan in between batches to prevent sticking.
Divide the French toast among four plates, and top with 1/4 cup mixed berries.

Serving Size: makes 4 1-serving french toast

Number of Servings: 4

Recipe submitted by SparkPeople user ZPOST72.