Vegan Banana BlueBerry Fibre Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 74.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 50.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 4.8 g
- Protein: 3.2 g
View full nutritional breakdown of Vegan Banana BlueBerry Fibre Muffins calories by ingredient
Introduction
Low calorie, low fat, high fibre muffins Low calorie, low fat, high fibre muffinsNumber of Servings: 12
Ingredients
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1 banana mashed
1 tsp vanilla
4 tbsp flax seed
3 tbsp apple sauce
1/2c almond milk
2 tsp baking powder
1 tsp baking soda
1 c wheat germ
4 tbsp psyllium husks
1/4c splenda
1c blueberries
Directions
1. mix first set of ingredients together in a bowl
2. mix second list of ingredients in another, then add both sets of ingredients together.
3. when mixed, add the blueberries and pour into a non stick sprayed muffin pan
4. bake at 350 for 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user XKRISS6X.
2. mix second list of ingredients in another, then add both sets of ingredients together.
3. when mixed, add the blueberries and pour into a non stick sprayed muffin pan
4. bake at 350 for 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user XKRISS6X.
Member Ratings For This Recipe
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CD1822988
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CD2403740