Green smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.5
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.5 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 18.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Green smoothie calories by ingredient


Introduction

Green Green
Number of Servings: 1

Ingredients

    1.0 cup slices Pears, fresh
    1.0 cup, halves Strawberries, fresh
    1.0 cup, chopped Kale
    12.0 fl oz Water, tap
    0.5 serving Granny smith apple - 1 med. apple
    2.0 tbsp Lime Juice, juice of 1 lime
    1.0 serving 1/2 fresh avocado

Directions

Blend together Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KENSMITH1999.