Quick low carb pizza or pancake base

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 16.8 g
  • Cholesterol: 201.9 mg
  • Sodium: 113.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.4 g

View full nutritional breakdown of Quick low carb pizza or pancake base calories by ingredient


Introduction

Add splenda, vanilla & cinnamon it becomes a pancke or add salt, pepper, oregano , onion powder, garlic powder & paprika it becomes a pizza base. Add splenda, vanilla & cinnamon it becomes a pancke or add salt, pepper, oregano , onion powder, garlic powder & paprika it becomes a pizza base.
Number of Servings: 1

Ingredients

    0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup (2 tbsp)
    1 large Egg, fresh, whole, raw
    1 tbsp Cream Cheese

Directions

mix & fry up like am omelet.

Serving Size: makes a single serving "pizza base" or 2 pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user Y_GHAZALY.