Spicy Beans
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 502.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 80.1 mg
- Total Carbs: 103.5 g
- Dietary Fiber: 35.6 g
- Protein: 19.0 g
View full nutritional breakdown of Spicy Beans calories by ingredient
Introduction
A feast for the nose as it bakes and the mouth afterward. A feast for the nose as it bakes and the mouth afterward.Number of Servings: 9
Ingredients
-
2 tsp Cinnamon, ground
2 tsp Coriander seed
3 tsp Cumin seed
1 tsp Oregano, ground
3 cup Whole Blue Corn - 1/4 cup, dry (56g)
453 gram Vegetable - Bean - Black Turtle Beans - Dried Winn Dixie - grams
4.50 oz Chipotle or Other Dried Chile 1 chile roughly ¼ oz
60 serving Garlic (1 clove)
2.10 gram(s) Star Anise Seed Pod (1 ea)
Directions
Soak the corn and beans. Grind everything but the onions and oil up in a blender with water. Fry the onions. Bung it all in a pot an bake it for a long time.
Serving Size: Lots
Serving Size: Lots