Waldorf Salad with Yogurt
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 131.0
- Total Fat: 8.0 g
- Cholesterol: 0.6 mg
- Sodium: 17.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.8 g
- Protein: 3.2 g
View full nutritional breakdown of Waldorf Salad with Yogurt calories by ingredient
Introduction
A healthier & sweeter version of the classic. Makes for a nice snack, side dish or dessert A healthier & sweeter version of the classic. Makes for a nice snack, side dish or dessertNumber of Servings: 5
Ingredients
-
1c. Golden Delicious Apple, chopped
1.5 oz. raisins
1/2c. chopped walnuts
6oz. Dannon Light & Fit Nonfat Vanilla Yogurt
Directions
1. Chop apple and place in a mixing bowl.
2. Add 1 small (1.5 oz.) box of raisins, regular or golden.
3. Corsely chop 1/2 c. walnuts and add to apple mixture.
4. Gently, stir in 6 oz. of vanilla yogurt.
Makes 5 - 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KELTYROACH.
2. Add 1 small (1.5 oz.) box of raisins, regular or golden.
3. Corsely chop 1/2 c. walnuts and add to apple mixture.
4. Gently, stir in 6 oz. of vanilla yogurt.
Makes 5 - 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KELTYROACH.