Carrot Cake Overnight Oats = small svg
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 226.2
- Total Fat: 6.4 g
- Cholesterol: 7.5 mg
- Sodium: 172.5 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 7.1 g
- Protein: 11.8 g
View full nutritional breakdown of Carrot Cake Overnight Oats = small svg calories by ingredient
Introduction
My reduced calorie version of recipe from wholefully.com My reduced calorie version of recipe from wholefully.comNumber of Servings: 1
Ingredients
-
1/3 cup plain Greek yogurt, non fat
1/4 cup Oats, Quaker old fashioned
1/3 cup Almond Milk, unsweetened
1/2 tbsp chia seeds
1/4 tsp Vanilla Extract
1 TBSP Truvia Natural Sweetener
1/3 cup, grated Carrots, raw
1 tbsp Light Cream Cheese, softened *
1 TBSP raisins
1/2 tsp Cinnamon, ground
1/4 tsp Nutmeg, ground
*alternate: 1% milkfat cottage cheese
Directions
Combine ingredients and refrigerate overnight, or at least 4 hours.
Serving Size: 1 reg. cereal bowl size serving
Number of Servings: 1
Recipe submitted by SparkPeople user TRYTOFIT.
Serving Size: 1 reg. cereal bowl size serving
Number of Servings: 1
Recipe submitted by SparkPeople user TRYTOFIT.