Summer salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.1
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Summer salad calories by ingredient


Introduction

Easy sliced veggie summer salad! Easy sliced veggie summer salad!
Number of Servings: 1

Ingredients

    1.0 cup Snap peas
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    0.1 cup, strips or slices Carrots, raw
    1.0 serving Green Onion (fresh-1 stalk)
    0.5 cup slices Cucumber (with peel)
    0.5 cup, chopped or sliced Red Ripe Tomatoes
    1.0 tbsp Extra Virgin Olive Oil
    3.0 tbsp Apple Cider Vinegar, Bragg's Organic

Directions

Chop, slice, and serve!

Serving Size: 1 small bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user CALLISTAMARKHAM.