beef soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.4 g

View full nutritional breakdown of beef soup calories by ingredient


Introduction

lite soup lite soup
Number of Servings: 10

Ingredients

    1 small Onions, raw
    2 stalk, large (11"-12" long) Celery, raw
    3 serving Oxo Beef Stock Cube (by MEG_DC)
    500 gram Meat, Beef Mince (by TAKURI)
    2 cup, mashed Pumpkin, cooked, boiled, drained, without salt
    400 gram(s) tinned tomatoes (400g per tin) (by ALEXMITCHELL)

Tips

all purpose seasoning


Directions

cook beef and onion together and then add other ingred

Serving Size: 10 serves

Number of Servings: 10

Recipe submitted by SparkPeople user JASMINE133.