Tuna salad/spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.3
  • Total Fat: 21.5 g
  • Cholesterol: 545.9 mg
  • Sodium: 647.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 47.6 g

View full nutritional breakdown of Tuna salad/spread calories by ingredient


Introduction

Quick, easy, adjust to taste Quick, easy, adjust to taste
Number of Servings: 1

Ingredients

    4 oz Chicken of the Sea Solid White Tuna in Water
    2 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    2 tbsp chopped Onions, raw
    1.25 tbsp Celery, raw
    1 cup, chopped Hard Boiled Egg

Tips

Any time


Directions

Hold egg on side. Mix other ingredients including your choice of seasonings (lemon pepper good). Chop egg & add gently to other ingredients. Refrigerate few hrs or over night. Serve on crackers, toast, romaine lettuce wrap. To moisen or dry salad adjust amt. of mayo.

Serving Size: Makes 3 full sized toast slices

Number of Servings: 1

Recipe submitted by SparkPeople user TLNLG1.