Tofucado Cream Sauce

Tofucado Cream Sauce
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Tofucado Cream Sauce calories by ingredient


Introduction

Add all ingredients into blender/processor until smooth. Pour over warm zucchini (zoodles). Add all ingredients into blender/processor until smooth. Pour over warm zucchini (zoodles).
Number of Servings: 2

Ingredients

    1/2 serving Hass Avocado Fresh (1/2 of Avocado)
    2 slice Mori-Nu, Tofu, silken, extra firm
    2 tsp Garlic
    3 tbsp Basil
    3 tsp Lemon Juice 'Real Lemon' 100% juice
    2 tbsp Parsley, dried
    1/4 cup (8 fl oz) Water, tap
    1/2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    1 dash Salt
    1 dash Pepper, black

Directions

Warm sauce but do not boil. Dice tomato and add to sauce while heating. Serving Size:

Number of Servings: 2

Recipe submitted by SparkPeople user ARHUNT71.