Tina's Parmesan Tuna Patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 182.4
- Total Fat: 10.8 g
- Cholesterol: 64.1 mg
- Sodium: 386.3 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.8 g
- Protein: 19.1 g
View full nutritional breakdown of Tina's Parmesan Tuna Patties calories by ingredient
Introduction
Low carb and yummy! Okay...I use 4 cans of the Tuna and they are 5 oz. before being drained. Not sure why but it wouldn't let me put in "4 cans of Chicken of the Sea Chunk Light Tuna" so I had to put it 4 times. 🙄 Low carb and yummy! Okay...I use 4 cans of the Tuna and they are 5 oz. before being drained. Not sure why but it wouldn't let me put in "4 cans of Chicken of the Sea Chunk Light Tuna" so I had to put it 4 times. 🙄Number of Servings: 6
Ingredients
-
4 oz Tuna Chicken of the Sea Chunk Light
0.3 cup Parmesan Cheese, grated
1 large Egg, fresh, whole, raw
1 clove Garlic
0.3 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
0.15 cup, chopped Onions, raw
3 tbsp Mayonnaise, Hellmans Real Mayo
1 tbsp Parsley, dried
1 tsp Sea Salt McCormick
2 tbsp Lemon juice
0.25 tsp Old Bay Seasoning
4 oz Tuna Chicken of the Sea Chunk Light
4 oz Tuna Chicken of the Sea Chunk Light
4 oz Tuna Chicken of the Sea Chunk Light
Directions
Mix all ingredients and form into patties. Heat coconut oil in a large skillet. Once heated add patties and cook until golden brown on each side, approximately 5 minutes per side.
Serving Size: Makes 12 1/4 cup patties.
Number of Servings: 6
Recipe submitted by SparkPeople user CSLECH.
Number of Servings: 6
Recipe submitted by SparkPeople user CSLECH.