Tina's Parmesan Tuna Patties

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 10.8 g
  • Cholesterol: 64.1 mg
  • Sodium: 386.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 19.1 g

View full nutritional breakdown of Tina's Parmesan Tuna Patties calories by ingredient


Introduction

Low carb and yummy! Okay...I use 4 cans of the Tuna and they are 5 oz. before being drained. Not sure why but it wouldn't let me put in "4 cans of Chicken of the Sea Chunk Light Tuna" so I had to put it 4 times. 🙄 Low carb and yummy! Okay...I use 4 cans of the Tuna and they are 5 oz. before being drained. Not sure why but it wouldn't let me put in "4 cans of Chicken of the Sea Chunk Light Tuna" so I had to put it 4 times. 🙄
Number of Servings: 6

Ingredients

    4 oz Tuna Chicken of the Sea Chunk Light
    0.3 cup Parmesan Cheese, grated
    1 large Egg, fresh, whole, raw
    1 clove Garlic
    0.3 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    0.15 cup, chopped Onions, raw
    3 tbsp Mayonnaise, Hellmans Real Mayo
    1 tbsp Parsley, dried
    1 tsp Sea Salt McCormick
    2 tbsp Lemon juice
    0.25 tsp Old Bay Seasoning
    4 oz Tuna Chicken of the Sea Chunk Light
    4 oz Tuna Chicken of the Sea Chunk Light
    4 oz Tuna Chicken of the Sea Chunk Light

Directions

Mix all ingredients and form into patties. Heat coconut oil in a large skillet. Once heated add patties and cook until golden brown on each side, approximately 5 minutes per side. Serving Size: Makes 12 1/4 cup patties.

Number of Servings: 6

Recipe submitted by SparkPeople user CSLECH.