Sweet Potato Turkey Frittata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 295.0
- Total Fat: 15.9 g
- Cholesterol: 221.6 mg
- Sodium: 724.8 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.1 g
- Protein: 22.9 g
View full nutritional breakdown of Sweet Potato Turkey Frittata calories by ingredient
Introduction
Great for Brunch or weekday dinners Great for Brunch or weekday dinnersNumber of Servings: 8
Ingredients
-
454 grams Ground Turkey
2 tbsp Extra Light Olive Oil
1 cup, chopped Onions, raw
2 cup Bell peppers (Green, Red, Yellow, Orange)
2 cup Raw Sweet Potatoe (by PEARLAP)
1 serving Fresh Green Beans (1 cup)
8 medium Egg, fresh, whole, raw
2 tsp Salt
2 tsp Pepper, black
1 tsp Oregano, ground
Tips
Add any vegetables desired to enhance the colors and flavors.
Directions
Preheat oven to 350.
Brown the ground turkey in 1 tbsp olive oil
Heat 1 tbsp olive oil in large skillet and cook the onion, peppers till soft. Then add in the sweet potato with seasonings. Cover and cook for another 5-8 minutes until sweet potato is tender. Add the ground turkey and beaten eggs to this mixture and stir everything together. Transfer to 2, 8 inch square baking dishes and bake for 10-12 minutes or until the eggs are nicely set.
Garnish as you please.
Serving Size: Makes 8, 1 cup servings
Brown the ground turkey in 1 tbsp olive oil
Heat 1 tbsp olive oil in large skillet and cook the onion, peppers till soft. Then add in the sweet potato with seasonings. Cover and cook for another 5-8 minutes until sweet potato is tender. Add the ground turkey and beaten eggs to this mixture and stir everything together. Transfer to 2, 8 inch square baking dishes and bake for 10-12 minutes or until the eggs are nicely set.
Garnish as you please.
Serving Size: Makes 8, 1 cup servings