Ground Beef Chili with Corn
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 447.0
- Total Fat: 24.6 g
- Cholesterol: 85.1 mg
- Sodium: 382.8 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 5.5 g
- Protein: 25.7 g
View full nutritional breakdown of Ground Beef Chili with Corn calories by ingredient
Number of Servings: 4
Ingredients
-
ground beef
canned corn
canned red kidney beans
canned tomatoes
garlic
onion
Directions
brown ground beef in large skillet.
drain fat, add garlic and onion and cook til wilted.
add two cans of tomatoes (prefer tomatoes with green chilis), one can of drained red kidney beans and one half cup of drained corn (prefer mexicorn).
cover and simmer for 20-30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user REALITYALICE.
drain fat, add garlic and onion and cook til wilted.
add two cans of tomatoes (prefer tomatoes with green chilis), one can of drained red kidney beans and one half cup of drained corn (prefer mexicorn).
cover and simmer for 20-30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user REALITYALICE.