Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 447.0
Total Fat 24.6 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.5 g
Cholesterol 85.1 mg
Sodium 382.8 mg
Potassium 630.4 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.5 g
Sugars 4.2 g
Protein 25.7 g
Vitamin A 3.4 %
Vitamin B-12 44.2 %
Vitamin B-6 29.2 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 7.1 %
Copper 12.7 %
Folate 7.3 %
Iron 24.5 %
Magnesium 15.8 %
Manganese 14.7 %
Niacin 33.7 %
Pantothenic Acid 7.4 %
Phosphorus 23.5 %
Riboflavin 20.1 %
Selenium 31.0 %
Thiamin 13.8 %
Zinc 33.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Chili with Corn

View the full Ground Beef Chili with Corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Chili with Corn

299 calories of Ground beef, lean, (4 oz)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

18 calories of Canned Tomatoes, (0.45 cup)

17 calories of Yellow Corn, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Garlic, (0.75 cloves)


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