Egg/ Potato Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 14.1 g
  • Cholesterol: 118.9 mg
  • Sodium: 454.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Egg/ Potato Frittata calories by ingredient


Introduction

Made with 6 eggs and only 2 yokes, Made with 6 eggs and only 2 yokes,
Number of Servings: 4

Ingredients

    2.0 large Egg, fresh, whole, raw
    0.5 cup, strips Green Peppers (bell peppers)
    0.5 cup Mushrooms, canned
    1.0 cup Colby and Monterey Jack Cheese shredded
    4.0 large Egg white, fresh
    2.0 serving Hashbrown Potato patties (1 patty)
    0.5 cup 2% milk
    6.0 serving Green Onion (fresh-1 stalk)

Directions

Preheat oven to 350 Degrees. Line dish with Hash brown patties. Combine the rest of the ingredients and pour over Potato patties and Bake for 45 minutes or until eggs are fully cooked. Serving Size: 2 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user RADREY.