Tracy's Keto Egg Muffins
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 80.8
- Total Fat: 6.3 g
- Cholesterol: 129.0 mg
- Sodium: 123.1 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 5.2 g
View full nutritional breakdown of Tracy's Keto Egg Muffins calories by ingredient
Introduction
Keto egg muffins Keto egg muffinsNumber of Servings: 11
Ingredients
-
7 large Egg, fresh, whole, raw
3 tbsp Heavy Whipping Cream
0.25 cup Kraft 2% Shredded Cheddar Cheese
8 gram(s) Gourmet Garden Cilantro Stir-In Paste, 3/4 tsp (by DBEAU57)
1 serving Hormel Pepperoni (14 slices per serving)
Tips
Add your favorite veggies or meats. Great for breakfast or anytime of the day.
Directions
Spray muffin pan with non-stick cooking spray.
Dice pepperoni, shred cheese. Mix eggs, cilantro paste, cream. Add mixture to prepared muffin pan. Fill each cup about 2/3 full. Top each cup with some pepperoni and cheese.
Bake at 400* for 15-20 min.
Serving Size: makes 11 muffins
Number of Servings: 11
Recipe submitted by SparkPeople user TRACY6659.
Dice pepperoni, shred cheese. Mix eggs, cilantro paste, cream. Add mixture to prepared muffin pan. Fill each cup about 2/3 full. Top each cup with some pepperoni and cheese.
Bake at 400* for 15-20 min.
Serving Size: makes 11 muffins
Number of Servings: 11
Recipe submitted by SparkPeople user TRACY6659.