Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 129.0 mg |
| Sodium | 123.1 mg |
| Potassium | 47.0 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 5.2 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.9 % |
| Vitamin E | 0.1 % |
| Calcium | 5.2 % |
| Copper | 0.0 % |
| Folate | 3.9 % |
| Iron | 2.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracy's Keto Egg Muffins
View the full Tracy's Keto Egg Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracy's Keto Egg Muffins
46 calories of Egg, fresh, whole, raw, (0.64 large)
14 calories of Heavy Whipping Cream, (0.27 tbsp)
13 calories of Hormel Pepperoni (14 slices per serving), (0.09 serving)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
1 calories of Gourmet Garden Cilantro Stir-In Paste, 3/4 tsp, (0.73 gram(s))
Calories per serving of Tracy's Keto Egg Muffins
46 calories of Egg, fresh, whole, raw, (0.64 large)
14 calories of Heavy Whipping Cream, (0.27 tbsp)
13 calories of Hormel Pepperoni (14 slices per serving), (0.09 serving)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
1 calories of Gourmet Garden Cilantro Stir-In Paste, 3/4 tsp, (0.73 gram(s))
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