squash medley

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 10.8 g
  • Cholesterol: 8.2 mg
  • Sodium: 56.7 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.6 g

View full nutritional breakdown of squash medley calories by ingredient


Introduction

a favorite squash recipe to get good veggies in a favorite squash recipe to get good veggies in
Number of Servings: 2

Ingredients

    3.5 serving Great Value no salt added Diced Tomatoes
    1 cup, chopped Onions, raw
    1 cup Zuccini Squash
    1 cup Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter)
    4 tsp Bacon grease
    1.5 tsp Garlic

Directions

stew all things together, you can pre cook onions in bacon grease

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user NESLOD.