Butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 4.7 g
  • Cholesterol: 14.4 mg
  • Sodium: 57.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Butternut squash soup calories by ingredient


Introduction

Warm and comforting Warm and comforting
Number of Servings: 6

Ingredients

    2.5 cup, cubes Butternut Squash
    2 cup Milk, 1%
    1 cup Yogurt Plain Greek Yogurt, non-fat
    2 tbsp Butter, unsalted
    1 tbsp Parsley

Tips

enjoy on a cold night


Directions

cook squash until soft, let cool then mash add the rest of the ingredients then cook for fifteen minutes while stiring.

Serving Size: makes six servings

Number of Servings: 6

Recipe submitted by SparkPeople user GREENMUT.