Breakfast bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 13.4 g
  • Cholesterol: 350.7 mg
  • Sodium: 595.1 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.1 g

View full nutritional breakdown of Breakfast bowl calories by ingredient


Introduction

A healthier alternative to the frozen variety. A healthier alternative to the frozen variety.
Number of Servings: 1

Ingredients

    2 medium Egg, fresh, whole, raw
    1 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat)
    .5 serving Cheese, Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g)

Directions

Cook egg in skillet and stir in chopped ham and cheese just before serving.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HOMEBODY.