Smoky vegan cheese sauce

Smoky vegan cheese sauce
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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Smoky vegan cheese sauce calories by ingredient


Introduction

For vegans missing cheese For vegans missing cheese
Number of Servings: 11

Ingredients

    2.5 oz Cashew Nuts, dry roasted
    1.75 cup diced Potato, raw
    1.25 cup, chopped Carrots, raw
    8.0 tbsp Kal Nutritional Yeast Flakes
    4.0 clove Garlic
    0.5 cup, chopped Onions, raw
    2 cups water
    1 tsp turmeric
    .5 to 1 tsp smoked paprika
    Salt to taste

Directions

Cook raw cashews, potato, onion and carrot for at least 20 minutes in water. Combine all ingredients in good blender and season to taste. I used the cooking water for the nutrients.

Serving Size: Makes about 5.5 cups. 1/2 per serving.

Number of Servings: 11.0

Recipe submitted by SparkPeople user DANCEMOM1970.