Bulgogi
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 365.2
- Total Fat: 21.0 g
- Cholesterol: 100.9 mg
- Sodium: 526.7 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.4 g
- Protein: 35.8 g
View full nutritional breakdown of Bulgogi calories by ingredient
Introduction
Classic Korean dish that you can easily use for any protein you want. Spicy and slightly sweet. Classic Korean dish that you can easily use for any protein you want. Spicy and slightly sweet.Number of Servings: 4
Ingredients
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16 oz Beef, top sirloin
1 clove Garlic
2 tsp Ginger Root
0.25 serving Pear, Red or Green D'anjou - 1 medium pear (by OPERA_SINGER)
2 tbsp Soy Sauce
3 tsp crushed red pepper flakes (by TORI7HARRISON)
3 tsp Domino Light Brown Sugar
1 tbsp Eden Selected Toasted Sesame Oil
2 tbsp Crisco Pure Vegetable Oil
1 serving Green Onion (fresh-1 stalk)
1 tbsp Sesame Seeds
0.5 medium (2-1/2" dia) Onions, raw
Directions
Blend together the garlic, ginger, pear, soy sauce, crushed red pepper flakes, brown sugar, sesame oil, and vegetable oil to make marinade.
Marinate beef strips for at least 1 hour and up to 24 hours in the fridge.
Slice onion and add onion and beef to a pan on medium high heat and saute until cooked through.
Right after you snap the heat off, add sliced green onion and sesame seeds and serve over rice.
Serving Size: 4 4oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZETAGUNDAMZZ.
Marinate beef strips for at least 1 hour and up to 24 hours in the fridge.
Slice onion and add onion and beef to a pan on medium high heat and saute until cooked through.
Right after you snap the heat off, add sliced green onion and sesame seeds and serve over rice.
Serving Size: 4 4oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZETAGUNDAMZZ.