Sugar Free Cream Puff Desert

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 186.1

Total Fat: 11.1 g
Cholesterol: 75.7 mg
Sodium: 297.0 mg
Total Carbs: 15.1 g
Dietary Fiber: 0.7 g
Protein: 5.6 g

View full nutritional breakdown of Sugar Free Cream Puff Desert calories by ingredient

Introduction

Creamy and delicious cream puff desert. Make with your favorite flavor of sugar free instant jello pudding mix Creamy and delicious cream puff desert. Make with your favorite flavor of sugar free instant jello pudding mix

Minutes to Prepare: 30

Minutes to Cook: 30

Number of Servings: 16

Ingredients

1 cup Flour - Gold medal all purpose flour

1 cup (8 fl oz) Water, tap

1 stick Butter, salted

4 large Egg, fresh, whole, raw

16 tbsp Philadelphia Light cream cheese (31g)

80 grams Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate

3 cup Milk, 2%, with added nonfat milk solids, without added vit A

25 tbsp Cool Whip Lite Whipped Topping

Directions

boil water with stick of butter and gradually add i cup of flour. When mixture is mixed and balls up, add one egg at a time blending before adding the next egg. whip until smooth.

Pour into a greased 9x13 pan and bake for 20-30 minutes in a 375 degree oven.

Mix pudding mix with three cups of milk, and blend. Add 8 oz package of softened cream cheese and blend until smooth.

Pour pudding mix into the cooled pastry shell and top with cool whip. Refrigerate until ready to eat.

Serving Size: makes 16 slices when baked in a 9x13 pan

Number of Servings: 16

Recipe submitted by SparkPeople user MPVORLANDO.