Ivy's Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Ivy's Green Smoothie calories by ingredient


Introduction

green smoothie green smoothie
Number of Servings: 2

Ingredients

    1 cup, diced Pineapple, fresh
    1 serving Granny smith apple - 1 med. apple
    1 serving bananna - med
    1 serving Florida's Natural, Ruby Red Grapefruit Juice Plus Calcium with Added Vitamin C, 8 fl oz
    1 cup Arugula
    0.5 cup Broccoli Sprouts (by AMBER35)
    1 serving Macha Green Tea (by LUVCLAY)

Tips

makes 2 servings


Directions

vitamix

Serving Size: makes 2 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user IVYNETZEL1.