Mushroom salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 14.1 g
  • Cholesterol: 15.3 mg
  • Sodium: 543.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.7 g

View full nutritional breakdown of Mushroom salad calories by ingredient


Introduction

Veg mushroom salad Veg mushroom salad
Number of Servings: 2

Ingredients

    2.0 cup, pieces or slices Mushrooms, fresh
    0.5 cup, chopped or diced Broccoli, fresh
    1.0 cup Sweet Corn, Fresh
    1.0 cup, chopped Onions, raw
    2.0 tbsp Mayonnaise, regular (mayo)
    1.0 dash Salt
    1.0 dash Pepper, black
    1.0 cup (not packed) Cottage Cheese, 2% Milkfat

Directions

Put olive oil in pan. Put all the ingredients together. Sprinkle salt and pepper. Season with mayo.

Serving Size: Serves two

Number of Servings: 2.0

Recipe submitted by SparkPeople user BEENASONI.

Member Ratings For This Recipe


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    yum - 4/1/20